Holistic wellbeing treatments
Seated Acupressure Massage
What is it?It is a sequence developed from traditional oriental Anma and Shiatsu style massage techniques to improve health, energy flow and reduce tension.
How does it work?
Acupressure points are located throughout the body on Meridian lines and are stimulated using finger and elbow pressure with the addition of kneading, percussion, mobilisation and stretching.
What are the benefits?
- Relaxing and calming
- Can lower blood pressure
- Relaxes tight and sore muscles
- Detoxifying to the whole body
- Releases stagnant energy
- Improves circulation, which in turn can help improve the immune system
- Improved alertness and concentration
What do I have to do?
You do not have to remove any clothes, just slip off your shoes, sit down on a massage chair with your face in the rest and relax.
What will happen after the treatment?
You will feel relaxed, refreshed, alert and focused. You may experience some mild side effects as the body gently detoxes, such as increased thirst or a temporary change in bladder or bowel habits, so you should drink plenty of water to help flush any toxins out of the body.
Who is it suitable for?
It is a very versatile treatment suitable for almost everybody. The main exceptions are if you have recently have had surgery, currently have a thrombosis, have had a whiplash injury in the past 48 hours, are pregnant or have an infectious disease. If you have any concerns it is wise to consult your GP before receiving the treatment.
How long does it take?
The basic seated acupressure routine takes around 20 minutes, but the treatment can be extended to up to 30 minutes to suit your individual needs.
Indian Head Massage
What is it?Indian head massage is an ancient technique that has been in use for over 5000 years to promote health and well-being. It incorporates massage movements on the shoulders, arms, neck, scalp and face with a combination of both relaxing and stimulating techniques.
How does it work?
It involves working with a firm and gentle rhythm to help release muscular tension, ease stress and balance the emotions.
What are the benefits?
It is beneficial for all people with a busy lifestyle, and especially for those who suffer from mild or chronic headaches. It a relaxing treatment which works to reduce muscle tension in the neck and shoulders while helping to promote good blood circulation and skin regeneration.
What do I have to do?
The massage is performed whilst the client is seated on the massage chair. It is done through the clothing without the use of oils.
What will happen after the treatment?
After the massage you will feel relaxed and calm. You may feel a little thirsty, so should drink plenty of water to aid the elimination of toxins from the body.
Who is it suitable for?
It is a very versatile treatment suitable for almost everybody. The main exceptions are if you have recently have had surgery, currently have a thrombosis, have any neck or spinal injury or degeneration, are pregnant or have an infectious disease. If you have any concerns it is wise to consult your GP before receiving the treatment.
How long does it take?
Following a short health consultation, the treatment takes around 20 or 30 minutes.
Express Facial Facial
What is it?A facial is an extremely relaxing and beneficial treatment that involves cleansing, toning and exfoliating the skin, and a luxurious facial mask and massage which helps to both improve and maintain the skins condition.
How does it work?
Each facial we have on offer uses luxurious Salon Solutions products for sensitive skin so that they are suitable for all skin types..The facial massage is both deeply relaxing and ensures the skin is deep cleansed and reconditioned.
What are the benefits?
You will feel de-stressed after the treatment, and your skin will look radiant and refreshed with improved softness and suppleness. It is both hydrating for the skin and detoxifying for the whole body.
What do I have to do?
Facial treatments are carried out in our relaxing reclining chair, where you will need to expose your neck and shoulders, lie back on the chair and relax.
What will happen after the treatment?
Skin will look fabulous, younger and more youthful. The ultimate relaxation will have been achieved. You may feel a little dehydrated due to the release of toxins in your body, so you should drink plenty of water.
Who is it suitable for?
Anyone of any age and with any skin type can benefit from a facial, unless you have any infectious or open skin conditions. If you have any queries, please discuss them with the therapist.
Hand and Foot Massage
What is it?The exclusive Spa hand and foot massages have been devised using well-researched reflexology and massage techniques to provide maximum benefit to the client in a short space of time.
How does it work?
The massage is carried out using a soothing and detoxifying cream that leaves the skin on the feet or hands feeling soft and refreshed.
What are the benefits?
It is a particularly relaxing and calming treatment which can help to balance mind, body and spirit. It helps to relieve tired and weather-worn feet or hands, soften and condition the skin, improve muscle tone and aid in stimulating the circulation and the bodies own healing mechanisms.
What do I have to do?
You can receive a treatment on the feet or hands. Just slip your shoes and socks off and relax on one of our comfortable reclining chairs!
What will happen after the treatment?
You may experience a variety of reactions after the treatment, including slight tiredness, thirst, changes in bladder or bowel habits and changes in emotional states. If you have any worries or questions don't hesitate to phone the Spa Co for advice 0845 6017634. It is important to rest and drink plenty of still water after a treatment and avoid stimulants such as caffeine and alcohol.
Who is it suitable for?
This is a treatment that is suitable for everybody, especially after a hard day's work or shopping, or as a special treat.
How long does it take?
Both the foot and the hand massage treatments last for 30 minutes.
Reiki
What is it?Reiki is a traditional form of hands-on healing. The word Reiki comes from two Japanese words, rei- meaning universal and ki meaning energy. It is a powerful and totally non-invasive form of energy healing with the client full-clothed.
How does it work?
The attuned practitioner uses a light touch, placing their hands at various points on the client's body, while healing energy is channelled through them. The client may feel a sensation of warmth and a feeling of floating as the body slows down into a deep relaxation.
What are the benefits?
Reiki is used to help relieve physical and emotional pain and to promote spiritual clarity. It can speed the healing process, boost vitality and balance the body's energy.
What do I have to do?
You will remove your shoes and either sit comfortably or lie on a reclining chair. The atmosphere will be warm with soft lighting and music playing to aid the feeling of peace and calm.
What will happen after the treatment?
Your experiences of a Reiki treatment will be unique to you, depending on your own state of health of mind, body and spirit. You will probably feel very relaxed and calm, with any aches and pains eased gently away.
Who is it suitable for?
Reiki is suitable for everyone and will work to the needs of the individual.
How long does it take?
A Reiki treatment will take 20 minutes or 30 minutes depending on your preference.
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